Is Dieting the Answer to Your Weight Loss?
Have you tried every diet and exercise program out there and still can't get the scales to budge? Do you have over 50 pounds to lose with no end in sight? Maybe dieting isn't the answer. Two people I've read about recently have a different idea about weight loss--Dr. Robert Anthony and John Gabriel. What is so different about their programs? Dr. Robert Anthony is a hypno-therapist and the author of The Zero Resistance Weight Release Solution. In his program, he uses self-hypnosis to reprogram your subconscious mind wo you lose weight naturally. His program is based on the idea that your subconscious mind has determined you need to be the weight you are, undermining all your attempts. It sets up a resistance to losing weight. In his program, there is a morning and an evening audio track for you to help get your subconscious mind on your side, plus written material which explains his research into weight loss. John Gabriel's, The Gabriel Method , uses some of...