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From Obese to Overweight!

Hi there, it's me once more. Yes, I'm still losing weight and I'm still doing so by taking Garcinia Cambogia 30. Remember I told you last month that my physician told me that I was obese-- that word still gets to me-- well, my BMI (body mass index) is now below 30-- overweight, not obese! You recall that last month I visited my physician? It was due to a pain that I had in my knees, pain that he said was due to me being obese-- there, I've said it again! He's pleased with my progress, but, naturally, wants me to drop more weight in the coming months. No problem, I'm now on a roll.  What I'm saying is that with a little discipline, and a little help, I'm getting there. I feel a hell of a lot healthier for a start, not having to shift that large mass around. So being more mobile has its own benefits by helping in dropping that weight. And I feel GREAT. Not only a weight off my shoulders, but also off my butt and my belly! The cravings have all but disappea...

On Your Way to a Gastric Bypass Surgery

It is very important to understand the gastric bypass surgical treatment process before planning to undergo a surgery. It is definitely a life changing decision and will bring about a drastic change in your daily lifestyle. Consulting your surgeon a month before planning to undergo the treatment for a customized pre-operative diet is very necessary, it should be ideally started 15 days prior to the treatment date. It usually consists of protein shakes and other energy and low calorie supplements like sugar free popsicles, low calorie beverages etc. Depending on the patients eating habits and lifestyle, some surgeons allow having a small meal per day containing of leafy vegetables and proteins. A pre-operative diet aids in shrinking your liver. If your liver is too fatty, the surgeon may not be able to efficiently perform the operation on you. Since most obese people have fatty livers, it is recommended that you ask your surgeon for a healthy diet to reduce the post surgical complic...