lose weight

Most people want to lose weight. Why? I think these 5 reasons are the most important. Self esteem Premature Death Diseases Society reasons Overall affects on your body Self esteem It is a big problem. We have to carry our bodies with us at every time. We have to look smart and young. Self confidence is necessary for success. Over weight people don't have a high self-confidence. People make fun of overweight people. Fat people are usually teased. To keep your self-esteem high you will have to resolve weight loss issues. Premature death Suppose you are a young boy of 18 years. If you are not overweight there are chances are that you will be living more than 81 years.If you are over weight; chances are that you will be living only 61 years. You will die 21 years younger. Each year 30,000 people have their lives shortened by 9 years. Diseases If you are an over weight person( means you have a BMI of above than 30); chances are that you will get these di...