Diet Doctors Are Making You Stressed and Overweight
Have you visited a doctor because you've been having trouble with your weight? Doctors can be caring, as can other nutritional experts. But when your doctor tells you that you HAVE to lose weight, or you're going to get diabetes, heart disease, etc... that increases your stress level and can actually sabotage your ability to lose weight and maintain weight loss. You can follow your doctor's recommendations, but 95% of people fail to maintain any weight loss, and indeed end up gaining additional weight. Remembering your doctor's admonishen, you probably feel doomed to illness and disease, and unable to a do a thing about it. When a doctor tells you to diet to lose weight: DESPITE the fact that up to 95% of diets fail, you are being set up for failure. Unfortunately, most people blame themselves instead of the flawed concept of dieting by eating less and exercising more! Furthermore, each diet failure results in more weight gain, known as the yo-yo syndrome, which inc...