5 Reasons for You to Lose Weight

Most people want to lose weight. Why? I think these 5 reasons are the most important.
  1. Self esteem
  2. Premature Death
  3. Diseases
  4. Society reasons
  5. Overall affects on your body
Self esteem
It is a big problem. We have to carry our bodies with us at every time. We have to look smart and young.
Self confidence is necessary for success. Over weight people don't have a high self-confidence.
People make fun of overweight people. Fat people are usually teased.
To keep your self-esteem high you will have to resolve weight loss issues.
Premature death
Suppose you are a young boy of 18 years. If you are not overweight there are chances are that you will be living more than 81 years.If you are over weight; chances are that you will be living only 61 years.
You will die 21 years younger. Each year 30,000 people have their lives shortened by 9 years.
Diseases
If you are an over weight person( means you have a BMI of above than 30); chances are that you will get these diseases:
  • Diabetes
  • Few types of cancers
  • Cardiovascular diseases
  • High blood pressure
  • High cholesterol level
These diseases cost us much. Health insurance premium goes up. It costs 300 to 400$ per month on medical treatments.
You cannot focus on your job. You will be taking vacations to consult your doctor.
You can control Diabetes and heart attack by controlling your weight.
Do you know that 66% of US adults are either overweight or obese?
That's why in United States we have a high ratio of heart attack patients.
Society reasons
It's hard for over weight people to find better jobs. Finding a spouse is difficult for them.
Your husband will lose interest in you if you are overweight and fat. It is a difficult case for women. Because overweight causes a poor figure for them.
Same case goes for men!
Overall effects
Excessive weight causes a poor posture. It has a bad affect on your bones. Sometimes overweight is the reason of aches and pains.
Unhappiness is a major common reason in over weight people.
Physical wealth is the real wealth. If someone is not enjoying physical health he cannot enjoy his life.
I want to help you in your weight loss efforts. I gave you these reasons to insist you to lose weight.
But I want you to lose weight because you want it.
Believe me!
Life is much more fun when you are physically fit.
Thanks for reading!
http://www.Dieting1weightloss.blogspot.com
Hello friends!
I am a weight loss expert. For free weight loss guide, information and tips please visit my blog at http://www.Dieting1weightloss.blogspot.com


Article Source: http://EzineArticles.com/8009763

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