Are You Listening to Your Body Signals?
It's time to ask this question . Are you listening ? More importantly are you aware of the signals your body sends you ? Too often , people will go to your doctor for answers when honest answers are shared daily, just stop and listen.
Now do not get me wrong , doctors play an important and necessary, but not much we can do . For example, when you go to your family doctor or a doctor , on the other hand , the first thing they will do is ask questions . Mind you , I demand answers , as they will be able to share information that leads to a diagnosis or perhaps some answers to help you. Doctors are like detectives, with the information that you provide, then we are able to formulate a plan of action. But frankly , I think that the vast majority do not listen to their bodies.
Symptoms appear to notify something that can happen in us that needs attention. A headache is not normal, not a stomach ache or any malfunction of our body. Is it a cause for alarm ? Probably not, but you should be aware of it . Too often , simply mask the symptoms with prescription or over the counter and do not really know the cause of this medicine symptoms. Can we ignore the flashing light oil in our cars or we will have to be repaired immediately ? Why neglect our body?
Our bodies show signs such as light oil may not be as obvious, but the signs are there . It's up to you to identify and ask questions . With the age of technology , to find answers has been made easier . I'm surprised more people do not take advantage of the technology we have today. Again, we need doctors, but the most important part of our job is to educate. If you are in the presence of a doctor who refuses to answer questions , it may be time to find another doctor.
We are their advocates , but you must do your part too. Be aware of your body and the signals it shares with you. Do not ignore the signs that help us determine the cause of your symptoms . If you eat something that does not agree with you , find out why . Maybe you are allergic to that food or ingredient is in the food. Do not resort to taking a pill. Remember, this is not a dress rehearsal , it gives us , we'll take care of it. It's time to take responsibility for our actions , our bodies and our overall health .
Dr. Mom ( aka Dr. Daisy) is a Doctor of Chiropractic by profession , wife, mother of five beautiful children , freelance writer and children content , speaker and health / welfare attorney. His passion is teaching the public how to live a healthier and happier. Visit their site for health tips : Dr. Mommy Health Tips http://drmommyhealthtips.com
Now do not get me wrong , doctors play an important and necessary, but not much we can do . For example, when you go to your family doctor or a doctor , on the other hand , the first thing they will do is ask questions . Mind you , I demand answers , as they will be able to share information that leads to a diagnosis or perhaps some answers to help you. Doctors are like detectives, with the information that you provide, then we are able to formulate a plan of action. But frankly , I think that the vast majority do not listen to their bodies.
Symptoms appear to notify something that can happen in us that needs attention. A headache is not normal, not a stomach ache or any malfunction of our body. Is it a cause for alarm ? Probably not, but you should be aware of it . Too often , simply mask the symptoms with prescription or over the counter and do not really know the cause of this medicine symptoms. Can we ignore the flashing light oil in our cars or we will have to be repaired immediately ? Why neglect our body?
Our bodies show signs such as light oil may not be as obvious, but the signs are there . It's up to you to identify and ask questions . With the age of technology , to find answers has been made easier . I'm surprised more people do not take advantage of the technology we have today. Again, we need doctors, but the most important part of our job is to educate. If you are in the presence of a doctor who refuses to answer questions , it may be time to find another doctor.
We are their advocates , but you must do your part too. Be aware of your body and the signals it shares with you. Do not ignore the signs that help us determine the cause of your symptoms . If you eat something that does not agree with you , find out why . Maybe you are allergic to that food or ingredient is in the food. Do not resort to taking a pill. Remember, this is not a dress rehearsal , it gives us , we'll take care of it. It's time to take responsibility for our actions , our bodies and our overall health .
Dr. Mom ( aka Dr. Daisy) is a Doctor of Chiropractic by profession , wife, mother of five beautiful children , freelance writer and children content , speaker and health / welfare attorney. His passion is teaching the public how to live a healthier and happier. Visit their site for health tips : Dr. Mommy Health Tips http://drmommyhealthtips.com
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